1015-11am – Defence Fit & Flexibility – (Women’s Class)
1115am-12pm – Defence Fit;
1215-1245pm – Defence Fit;
1245-115pm – Defence Fit
2-245pm – Seniors
330-4pm – Multi-Sports & Taekwondo 4-6yo;
5-6pm – Hapkido & MMA Basics
615-7pm – Defence Fit
715-845pm – Hapkido & MMA Basics
Weekend
9-945am – Defence Fit
10-11am – Olympic Taekwondo
1130am-1230pm – Hapkido & MMA Basics
2-3pm – Olympic Taekwondo
330-430pm – Hapkido & MMA Basics
445-530pm – Defence Fit
7 Days Seven Hills
We are here for your convenience.
Please call ahead to confirm a private trial session if you prefer.
Master Instructor John Gill, 7th Dan Blackbelt, current and 19 times World Self Defence Champion, and International Motivational Speaker. Book now for an introductory FREE lesson admin@motivationalmasters.com.au or Ph/Text 0490189891 www.motivationalmasters.com.au
As seen on The Today Show, Studio Ten, The Morning Show, Sunrise and Kerri-Anne.